Avgolemono
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| Type | Sauce and soup |
|---|---|
| Main ingredients | Eggs, lemon juice, broth |
Avgolemono (Greek: αυγολέμονο or αβγολέμονο[1] literally egg–lemon) is a family of sauces and soups made with egg yolk and lemon juice mixed with broth, heated until they thicken.
Avgolemono can be used to thicken soups and stews. Yuvarlakia is a Greek meatball soup made with rice and meat meatballs that are cooked in liquid. Avgolemono is added to the soup to thicken it.[2] Magiritsa soup is a Greek avgolemono soup of lamb offal served to break the fast of Great Lent.
As a soup, avgolemono usually starts with chicken broth, though meat (usually lamb), fish, or vegetable broths are also used. Typically, rice, orzo, pastina, or tapioca[3] are cooked in the broth before the mixture of eggs and lemon is added. Its consistency varies from near-stew to near-broth.[citation needed] It is often served with pieces of the meat and vegetables reserved from the broth.
The soup is usually made with whole eggs, but sometimes with just yolks.[4] The whites may be beaten into a foam separately before mixing with the yolks and lemon juice, or whole eggs may be beaten with the lemon juice.[5]
The starch of the pasta or rice contributes to stabilizing the emulsion.
Similar foods
[edit]Similar foods are found in Greek, Arab, Sephardic Jewish, Turkish, Balkan and Jewish-Italian cuisine.
In Sephardic Jewish cuisine, it is called agristada (he:אגריסטדה) or salsa blanco, and in Jewish-Italian, bagna brusca, brodettato, or brodo brusco.[6] In Arabic, it is called tarbiya or beida bi-lemoune 'egg with lemon'; and in Turkish terbiye. It is also widely used in Balkan cuisine.[7]
Although often considered a Greek dish, avgolemono is originally Sephardic Jewish: agristada has been described by Claudia Roden as the "cornerstone of Sephardic cooking."[8]
Agristada was made by Jews in Iberia before the expulsion from Spain with verjuice, pomegranate juice, or bitter orange juice, but not vinegar. In later periods, lemon became the standard acidic ingredient.[6]
For some Sephardic Jews, this soup (also called sopa de huevo y limón) is a traditional way to break the Yom Kippur fast.[8]
As a sauce, it is used for warm dolma, for vegetables like artichokes, and roast meats. According to Joyce Goldstein, the dish terbiyeli köfte is made by frying meatballs until they are cooked through, then preparing a pan sauce by deglazing the pan and using the cooking juices to temper the avgolemono, which is served over the meatballs.[9]
In some Middle Eastern cuisines, it is used as a sauce for chicken or fish. Among Italian Jews, it is served as a sauce for pasta or meat.[10]
See also
[edit]
References
[edit]- ^ Babiniotis, Λεξικό της Νέας Ελληνικής Γλώσσας,
- ^ "Meatball soup (giouvarlakia)". SBS. 21 September 2012.
- ^ Claudia Roden, A Book of Middle Eastern Food, 1968, ISBN 978-0-394-71948-1, p. 111
- ^ Davidson, Alan (2014). "avgolémono". The Oxford Companion to Food. Oxford Companions Ser. Tom Jaine (3rd ed.). Oxford: Oxford University Press, Incorporated. ISBN 978-0-19-967733-7.
- ^ Chatziapostolou, Efstratios; Papadimitriou, Eleni; Lousinian, Sylvie; Zinoviadou, Kyriaki; Makris, Georgios; Ritzoulis, Christos (2024-12-01). "Physical Chemistry of the Egg-and-Lemon Sauce". Food Biophysics. 19 (4): 1177–1191. doi:10.1007/s11483-024-09886-y. ISSN 1557-1866.
- ^ a b Gil Marks, The Encyclopedia of Jewish Food, 2010, ISBN 0-470-39130-8, p. 5
- ^ Maria Kaneva-Johnson, Balkan Food and Cookery, 1995, ISBN 0-907325-57-2, p. 349
- ^ a b Emily Paster (October 2, 2019). "This Greek Chicken Soup Has a Surprising Sephardic History". The Nosher (blog).
- ^ Goldstein, Joyce (12 April 2016). The New Mediterranean Jewish Table: Old World Recipes for the Modern Home. Illustrated by Hugh D'Andrade. (1st, hardcover ed.). Oakland: University of California Press. ISBN 978-0-520-28499-9. LCCN 2015043306. OL 27204905M. Wikidata Q114657881.
- ^ Joyce Esersky Goldstein, Cucina Ebraica: Flavors of the Italian Jewish Kitchen, 1998, ISBN 0-8118-1969-8, p. 166
Bibliography
[edit]- Alan Davidson, The Oxford Companion to Food, Oxford, 1999. ISBN 0-19-211579-0.
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